I’m a certified Health and Nutrition Coach and Yoga Teacher based in Vancouver BC.

Are you feeling stressed or overwhelmed in your life?

Struggling with chronic health issues, fatigue, weight gain, bloating?

Are you dissatisfied with your life choices or find it hard to take decisions?

My coaching merges the ancient Ayurvedic “Science of Life” with western knowledge to empower you to be the best version of yourself!


Book your free 15min phone consultation now!

My offerings:

One-to-one Coaching

Group Coaching


Private Yoga Classes

Pantry Makeovers

Grocery Store Tours


‘‘I really enjoyed the workshop and found it very insightful. I have already made the recipe from the booklet. My daughter loved it too. I have also seen the recipes on your blog I can't wait to try them. It was a wonderful experience and I am really looking forward to working Ayurveda into my lifestyle.’’

- Charley W. United Kingdom

‘‘The Ayurvedic workshop that Tara put for us at Yoga Tree was superb, informative, well balanced and took us through the elements, dosha’s and nutritional aspects easily. Tara is clearly a very accomplished practitioner and her passion shines through in everything she does. Wonderful afternoon - thanks Tara.’’

- Dave F. United Kingdom

‘‘Tara’s workshop allowed me to really understand what Ayurveda is and how to use it to live a more balanced life. By identifying my dominant mind-body constitution, I now know how to enhance my wellbeing. Thanks Tara.’’

- Mariam B. Lebanon

“I had a very interesting workshop with Tara! She’s enthusiastic, fun and explains the Ayurvedic concepts very well. Tara’s Ayurvedic booklets were very informative and helpful. I would definitely recommend attending her workshop!’’

-Audrey M. Lebanon


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