5-Day Ayurvedic Cleanse

Reset Your Body and Mind to Prime Yourself for Fall and Winter Wellness. 

Fall is a season of transition, perfect for a cleanse to reset your body and mind and prime your system for winter wellness.

Unlike some popular cleanses that ask you to undergo dramatic fasts or to take other extreme measures and stress your whole body, this Ayurvedic cleanse is designed to support, instead of shock, your system.

In this cleanse we integrate food, lifestyle practices, yoga, meditation, breathing as well as purification practices with Ayurvedic treatments and herbs to achieve a transformation in your body, mind and spirit.

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This 5 Day Cleanse Includes: 

  •  A  complete detox program, guide and shopping list including herbs and spices specific to your dosha (constitution)

  •  Morning Sadhana (Morning Routine) including live daily yoga and meditation practices as well as different purification practices

  • Checklist sheets and supporting documents to organize your entire cleanse and help you stay on track of your progress

  • A 2- hour call to support you and guide you through the entire process 

  • One 1-hour online Q&A session





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Benefits of this cleanse:

  • Clears toxins from your body- Release any impurities that you’ve accumulated

  • Heals your digestive system- Feel more energetic, ready to take on the world!

  • Supports weight loss (if overweight)- Feel lighter in your body but in your mind too!

  • Decreases stress- Feel clear and at peace

  • Improve skin luster- Get your healthy, sexy, lustrous skin back!

  • Promotes deep relaxation- Invite a deep sense of calmness in your body.

  • Enhance mindfulness- Be present and live with more awareness


This cleanse is for you if…

  • You lack clarity on how to cleanse safely & effectively - you need a step-by-step plan

  • You’ve been putting your health on the back burner- but you know self love & self care need attention.

  • You’re excited for the possibility of what a fresh start brings, but you find yourself overwhelmed just thinking about how you’re going to do a cleanse without knowing exactly what you’re doing!

Enroll in the cleanse course for just 157 USD