Ayurveda and Yoga Workshop Reviews

‘‘I took 2 workshops with Tara so far and found it exceptionally useful, structured, filled with knowledge and new information, and most importantly she gives it her all. What I love most about Tara is her beautiful energy, openness, small size of groups in workshops which makes it really interactive, her availability for questions, and her passion to share her knowledge. I highly recommend her as I learnt so many new things that I started applying to my daily lifestyle! ‘‘

Maria- April 2020

‘‘The 3 week yoga journey was eye opening as I learned different breath work techniques and the different types. It has made me aware of what type of yoga works best for me. The 3 weeks has made me realize how yoga can be powerful to connect from within as well a connect to my emotions. Throughout the practice, I learned how to listen and honor my body as I know what I need to bring balance back. It was a great opportunity and thank you!’’

Sarah- June 2020

‘‘I learnt so much about how to apply Ayurveda to improve my overall health - mind, body and soul. Tara is so knowledgable and makes the session fun and interactive! Thank you so much Tara :)’’

Nathalie - March 2020

‘‘The Ayurvedic workshop that Tara put for us at Yoga Tree was superb, informative, well balanced and took us through the elements, dosha’s and nutritional aspects easily. Tara is clearly a very accomplished practitioner and her passion shines through in everything she does. Wonderful afternoon - thanks Tara.’’

Dave- Sept 2019

One-on-On Consultations Reviews

‘‘Working with Tara was a truly wonderful experience. Her simple yet effective coaching style is motivating. She not only teaches you valuable lessons about Ayurvedic nutrition, overall wellness and how to respect yourself, but she helps you find WHY these things are important.

You start your journey with her and she is your coach. You end knowing she is your friend’’

Lauren- June 2020

‘‘Tara was so amazing to speak with! She understood my frustrations with previous attempts to get healthier and explained how to get started on the right path to achieve my health and wellness goals. I feel empowered and am so excited to get back on track! Thanks Tara!’’

Tania- April 2019

‘‘Tara’s coaching is focused on mind and body which has been helpful for both my personal and professional growth! As a manager, I found her techniques in guided meditation very beneficial for emotional growth. I highly recommend Tara for anyone, especially new/aspiring people managers. Thank you Tara!!’’

Ahmed-July 2020

‘‘ Tara has been my health coach for 2 months now & I have seen so many positive changes in my health, habits and the way I approach life. Highly recommend for anyone that wants to step out of their comfort zone & grow.

Tara has a very holistic expertise and can help you across many different areas, in my case we focused on improving my sleep quality, my approach towards work & relationships, and my diet. She has the right experience and charisma to inspire change in you.

Thanks so much Tara!’’

Alberto P.- Aug 2019